Categories: Health
Reviewed by Salah Azwork - Rating: 4.5

Increase your height by following the exercises on this video



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Brief presentation of “Grow Taller 4 Idiots” Product

grow-taller-4-idiots-ebook-reviewGrow Taller 4 Idiots” is a PDF Book written by an X-short man whose name is Darwin.He was sick of been always the short guy, and he did his best on trying different techniques and diets until he succeeded to get some extra inches. Today Mr Darwin is revealing on his Book “Grow Taller 4 Idiots” exactly the formula of his height-boosting cocktail plus specific stretching exercises that made him taller. Let me reveal his secret, It’s about increasing your HGH levels naturally!


What does HGH means? and what is the opinion of scientists about the subject idea ? is it possible ?

HGG refer to the “Human Growth Hormone” they also call it “The Miracle Hormone”, but let me tell you first, If you have no Idea about this Magical Hormone, That could be the reason why you still short, because this hormone is the secret to growing taller in a short period. So Basically If you know how to stimulate it and push it to do it’s Magic on your bones, you will absolutely gain some extra inches in few weeks.

Now that we have briefly described what HGH stand for, and what it can do for your height, let’s see the opinion of some Professional specialists of human growth process.


Wikipedia Article, about Human Growth Hormone (HGH) :

Growing taller wikipedia“Growth hormone (GH or HGH), also known as somatotropin or somatropin, is a peptide hormone that stimulates growth, cell reproduction and regeneration in humans and other animals.
Growth hormone is used as a prescription drug in medicine to treat children’s growth disorders and adult growth hormone deficiency.
At this time, HGH is still considered a very complex hormone, and many of its functions are still unknown.”

Read more about Human Growth Hormone (HGH) at Wikipedia


So according to this information from wikipedia, we understand that :

  • HGH hormone has a positive effect on stimulating body growth.
  • Doctors agree to prescribe it as a growth stimulator for children as well as adult.
  • HGH is still a mystery, and it will certainly answer a lot of Human growth questions on the future.
  • Mr Darwin (“Grow Taller 4 idiots” creator ) is right about the HGH stuff, and he may have found an effective way to take advantage from this Hormone. we will discover this later.


Let’s hear from Doctor OZ about the growing taller hormone :

how-to-grow-taller-doctor-oz“HGH has effects on body composition, not just growth; it also plays an important role in metabolism. It first begins to decline at age 30, and decreases by 2% every year after that. When you don’t have enough growth hormone, you may experience an increase in belly fat, sagging skin and a decrease in muscle mass. The goal is to keep your HGH at an optimum level as you age so you can retain youthfulness as late into life as possible”

Read more about Doctor OZ opinion on Growin taller Hormone


As Dr. OZ confirm that HGH hormone stimulation has other benefits besides helping you grow taller, you should more likely focus on pushing your HGH hormone to do it’s job as you become older. you just need to know the right way to do it, and you will enjoy a youthful life with the height you always dreamed about.

So again, It seems that Mr Darwin (“Grow Taller 4 idiots” creator ) is right about the HGH stuff, and he probably has found the correct way to make HGH hormone help you increase height and become taller as confirmed by Different specialists.

Now that we know that all you need to increase your height depend on stimulating your HGH levels, let’s take a look at the most known and proven to work solutions on the market.


What are the best existing solutions on the Market ?

  • grow-taller-4-idiots-review “Grow Taller 4 Idiots” Developed by Mr. Darwin Smith – it’a safe Step by Step guide for increasing height in few weeks. The guide is talking about the most important element that help you increase height, It can even show you why you look shorter and how to correct this by your first day after following the system. It also demonstrate the best sleeping position to win some height while sleeping, and it take you further more to maximize your height by following a special diet with specific exercises.
  • grow taller dynamics “Grow Taller Dynamics” Developed by Dr. Philip Miller, a health researcher and natural home remedies expert. After researching and testing, he came out with a unique system of maximizing height without any surgical operation, and just at your home. His method can be used by adult even after puberty period. The program will show you what to eat in order to boost your HGH level, it’s about a proven to work natural supplements and herbal remedies, as well as practicing special sport exercises to correct your height and help you grow taller by 2-6 inches in few weeks.

Face to Face comparison

And here come the moment of truth, let’s make a Face to Face comparison, we will compare the Product developer profile, the followed method, ease of use instructions, Product Promises, guarantees, and Product price

“Grow Taller 4 Idiots” Vs “Grow Taller Dynamics”

Grow Taller 4 Idiots

  • Product developer profile : an x-short guy who learned, discovered and experimented how to become taller
  • Followed method :
    HGH home made Cocktail + Easy Diet + Stretching exercises + Fixing your posture + Fixing the way you dress to look taller + what to avoid and a lot more
  • Ease of use instructions :
    Very easy to follow step by step short exercises and diet scheduled day by day in a manner that is effortless to follow.
  • Product Promises :
    2-4 inches in 9-10 weeks (you will start to see results after 4-6 weeks)
  • Product guarantees : 60 days, no question, Money back guarantee

Grow Taller Dynamics

  • Product developer profile :
    A health researcher and natural home remedies expert.
  • Followed method :
    natural supplements and herbal remedies + special sport exercises

  • ease of use instructions :
    simple and straight to the point

  • Product Promises :
    2-6 inches in few weeks

  • Product guarantees : If it doesn't work for you, you can get your money back

Which solution is best for you according to your profile.

If you consider yourself a fat person, then it will be a little bit hard for you to follow the program because of your excess weight, so before you start working on your height you should work a lot more on weight. don’t take this as a discouragement, but take it as an opportunity, “Grow taller 4 idiots” comes already with a wonderful diet easy to follow at a point that you will not feel your self in a hard diet. So If you follow exactly the instructions, you will notice a decrease in weight beside an increase in height plus a healthy life.

If you are the kind of lazy person, who never take action, sorry to tell you that no one of the solutions is right for you.

If you are the kind of person who get bored and give up in a short time, don’t worry I have the right solution for you, go for the book “Grow taller 4 idiots”. the step by step guide inside is easy to follow, you have nothing to guess nothing complicated, you are given easy diet and easy exercises to follow day by day in a short time from the first date to the end of the program, all you need is to believe in your self, you will certainly gain extra inches after 3-4 weeks if you follow the instructions by heart.

If you are experiencing lack of confidence because of your short height, don’t worry the end of this nightmare is inside Grow taller 4 idiots program, it has a quick fix for your problem starting from the way you dress, to the way you walk and standup. you will learn how to dress intelligently, what colors to wear, what clothes to avoid and other special tips about jackets, pants and shoes that will make you appear full of confidence.


A “sneak-peek” from the inside of Grow Taller 4 idiots System :

  • The top 3 Most Important Factors to gain height… pg. 13-29
  • Smart tips “instant Quick Fix” you can utilize to “look” taller in 2 minutes… pg. 33.
  • The EXACT hours of sleep to increase your height potential… pg. 36
  • The effortless manner To improve Height While You Sleep! Exactly how to position your body during sleep for MAXIMUM Height-Gain overnight… pg. 39
  • BETTER THAN LEG SQUATS! The Most Wonderful 15 Minute Height Boosting Workout! Pg. 43-54
  • The TRUTH About The Way You Sit… you’ve been sitting incorrectly your WHOLE life… sit like this from nowadays on and you WILL … straighten your spinal column and also add HUGE gains to your height level! pg. 97
  • TAKING IT TO THE NEXT LEVEL! …100% Natural and Effective… Highly developed Workouts designed to literally stretch the body and lead to MASSIVE height progress safely… pg. 57-76
  • Exactly how to TAKE ADVANTAGE OF this “Wonder-Vitamin” and use it for SIGNIFICANT height-gains… get the exact amount you want as part of just ten mins a day …pg 29.
  • The Consumption Of Calories Trick… how to reach your optimum height expected by monitoring exactly how much foods you are eating… pg 31.
  • The Quickest and Easiest method to gain 2-5 inches a month!
  • The Amazing “Sun Energy” Trick… and what it has to do with you growing considerably taller… pg. 29
  • The Most Effective lifestyle to keep your height… do this daily and you will NEVER burn off your height-gains! pg. 77
  • Posture tips – your posture habits are BLOCKING you from becoming taller… see if you’re doing just about any of these… (possibilities are, that you are!) PLUS! a little posture trick I know which will make you appear A LOT taller than you actually are… pg. 67
  • WARNING: The Reasons Why You Shouldn’t Start On A Diet… pg. 32
  • SCIENTIFICALLY TRIED AND TESTED TO INCREASE YOUR HGH growth hormone VALUES BY A CRAZY 300% …with this extremely potent “height-boosting” drink… the complete same drink Phillip revealed me how to make that night at his house …… I continue to take this EVERYDAY! pg 36.
  • Hairstyles you should AVOID at all costs! pg. 72
  • 2 Vital Ingredients Your LAST Meal Of The Day NEED TO Have From Now On… and two foods you should PREVENT at all costs… pg. 38
  • Repeat this 10 times every 3 Hours… pg. 69
  • The Incredible Supplement… the ONLY supplement I recommend you take… will give your body ALL important mineral and vitamin you NEED for height-gain. PLUS! this supplement will increase your HGH generation to extremely concentrated amounts… pg. 40
  • Exercises that in fact HINDER height-gain! Pg. 51
  • Sneaky little Look Tips… You Can Use To Appear Bigger Than You Actually Are! There are some kinds of clothes which will make you look taller IMMEDIATELY… there are also certain types of clothing that makes you look short… here’s what you must be putting on… Pg. 70
  • A Lot More Exercise Is Beneficial For Growing Taller Right? …COMPLETELY WRONG! in fact It is going to PREVENT Height-Gain with regard to some cases… pg. 52
  • Simple To Use Math Formula! …that shows you how much calories you SHOULD be consuming to help you gain the highest possible height… DEFINITELY EFFECTIVE! pg. 57
  • THE ACTUAL FACTS ABOUT WEIGHT EXERCISES… will it ruin your bone growth and cause you to be shorter or perhaps does it help increase height? Pg. 64
  • And a lot more … you will be amazed!

My Opinion and Advice

I was able to review both of the solutions Grow Taller 4 Idiots and Grow Taller Dynamics, I have found Grow Taller 4 Idiots a more complete solution, it comes in 12 chapter and 160 page. the book content is a mix of scientific principles, specific stretching exercises and easy diet, beside this it contains some amazing tips about clothing and colors that will make you look a normal person full of confidence.

In another side, after reading the other book Grow Taller Dynamics I found it straight forward to what you should eat and how you should exercise to get taller in few weeks, that’s it! nothing more, just the essentials. and that’s exactly where grow taller 4 idiots wins the comparison thanks TO the great and useful information that makes you believe on your self and gain a lot of confidence to keep following the program to the end because you know that you will get those extra inches very soon, it’s just a question of engagement and time.

My height is 5’7, and after reading the step by step guide inside Grow Taller 4 idiots, I started to think about my height, I really would like to gain some extra inches! and who doesn’t! It will be amazing to surprise my friends and family with my new height and posture! I’m so excited to follow the program while I’m still motivated about it, I found it just simple and easy to follow. I decide to start it from tomorrow morning :p Yeaaah! Let’s get taller 😀

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